Free dance classes and more this week!

A new dance studio has opened up in Plaza Midwood in Charlotte and they are offering FREE classes all this week!  Move Studio Charlotte caters to moms, expectant moms, and children!  It offers a FABULOUS Mommalates class (prenatal pilates) for new and soon-to-be mommas!  I have taken this mat class before from April (the owner) and it is wonderful.  It allowed me to stretch and move my big ol’ belly and body!  Without breaking a sweat you work every muscle to the point you just feel that nice soreness, not overworked and sore.  There is a lot of targeting of legs, hips, butt and things too which is just what I need right now!

Mommalates is offered this Wednesday at 6:30pm for FREE at Move Studio Charlotte (1111 Hawthorne Lane Suite 101,Charlotte, NC 28205).  Other free classes this week include Pilates mat classes, yoga, swing dance, children’s movement, and adult contemporary jazz.  Be sure to check it out!